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	<title>Comments on: The Curse of the Ironman PB</title>
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	<description>Sharing ideas and advice on all things Triathlon</description>
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		<title>By: Ironman Australia Advice and Videos</title>
		<link>http://timkenington.com/2010/03/22/the-curse-of-the-ironman-pb/comment-page-1/#comment-10322</link>
		<dc:creator>Ironman Australia Advice and Videos</dc:creator>
		<pubDate>Tue, 12 Apr 2011 12:27:18 +0000</pubDate>
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		<description>[...] The Curse of the Ironman PB - ok, this post didn&#8217;t lead to the result I hoped, but it might help you! [...]</description>
		<content:encoded><![CDATA[<p>[...] The Curse of the Ironman PB &#8211; ok, this post didn&#8217;t lead to the result I hoped, but it might help you! [...]</p>
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		<title>By: Tim Kenington - Triathlon and Web Development Tips</title>
		<link>http://timkenington.com/2010/03/22/the-curse-of-the-ironman-pb/comment-page-1/#comment-166</link>
		<dc:creator>Tim Kenington - Triathlon and Web Development Tips</dc:creator>
		<pubDate>Tue, 06 Apr 2010 10:22:23 +0000</pubDate>
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		<description>[...] It&#8217;s been just over a week since I raced Ironman Australia. During that time, I&#8217;ve had an abundance of moments to feel sorry for myself. You see, things went pear shaped, just like I described in The Curse of the Ironman PB! [...]</description>
		<content:encoded><![CDATA[<p>[...] It&#8217;s been just over a week since I raced Ironman Australia. During that time, I&#8217;ve had an abundance of moments to feel sorry for myself. You see, things went pear shaped, just like I described in The Curse of the Ironman PB! [...]</p>
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